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Unless I’m entertaining at home, I tend to eat really simply. Certainly on these hot Summer nights, it tends to be raw and salad focused. This is what delights me so much about the self-service cafes. Yes they’re a little more pricey than you’d expect, however it means that you can indulge in a plethora of dishes without having to worry about the fuss of preparation time. When I prepare food at home, i’ll probably only have two or max three movements on the plate. In the last two weeks I had the pleasure of sampling two of London’s self-service vegan restaurants, and I can really see the appeal. It gives you the opportunity to really go to town on your selection, sampling a bit of this or a bit of that from both hot or cold options.

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The concept for RedemptionĀ Bar is simple; Guilt free socialising in the heart of East London. This eatery prides itself on being London’s healthiest restaurant serving upĀ vegan, sugar-free and wheat free food with an alcohol-free bar.

When food is this good for you, why not indulge. And that’s exactly what we did on our recent visit to the Shoreditch branch last week.

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